3-Day Sofia, Bulgaria Travel Itinerary

Introduction:

Sofia is the capital and largest city of Bulgaria, a historical and cultural hub located at the foot of the Vitosha Mountain in southeastern Europe. With a history spanning over 7,000 years, Sofia is one of the oldest cities in Europe. It is home to Roman ruins, Ottoman mosques, Orthodox churches, mineral springs, and modern European charm. The city’s compact layout allows for easy exploration of its landmarks, parks, and museums. This 3-day itinerary highlights the must-see attractions and unique experiences that make Sofia a fascinating European destination.

Places to Visit:

1. Saint Alexander Nevsky Cathedral, Sofia: This is Sofia’s most iconic landmark. It is an Orthodox cathedral with a golden dome, impressive Neo-Byzantine architecture, and historical significance as a national symbol.
2. Boyana Church: This UNESCO World Heritage Site is located in the Boyana district and is famous for its 13th-century frescoes, which are among the most important medieval artworks in Europe.
3. National Palace of Culture (NDK): This is the largest multifunctional conference and exhibition center in southeastern Europe, surrounded by a grand park and fountains.
4. Vitosha Boulevard: This is Sofia’s main pedestrian shopping street. It is lined with cafés, designer shops, and outdoor dining spots.
5. Roman Rotunda of St. George: This is the oldest preserved building in Sofia, dating back to the 4th century, and it is nestled among modern government buildings.
6. Ivan Vazov National Theater: This is Bulgaria’s most important theatrical stage. It is known for its Neoclassical architecture and evening performances.
7. Vitosha Mountain: This mountain lies just outside the city and is ideal for hiking, skiing, and panoramic views over Sofia.
8. Sofia History Museum (Regional History Museum of Sofia): This museum is housed in a former mineral bath building and showcases Sofia’s history through artifacts, photographs, and exhibitions.
9. Banya Bashi Mosque: Built during the Ottoman era, this mosque is a symbol of Bulgaria’s diverse cultural past and is still active today.
10. Ancient Serdica Archaeological Complex (Ancient Roman City): These are Roman-era ruins found in the city center near Serdica Metro Station, showcasing Sofia’s ancient urban roots.

Sample Itinerary:

Day 1: Sofia’s Historic Core and Cultural Icons

• 9:00 AM – Start at Alexander Nevsky Cathedral: Explore the cathedral’s interior mosaics and underground crypt museum (1 hour).
• 10:30 AM – Visit the nearby St. Sophia Basilica (5-minute walk): This 6th-century church is the city’s namesake and offers insight into early Christianity (30 minutes).
• 11:15 AM – Walk to the Rotunda of St. George (10 minutes): Explore the Roman-era church surrounded by ruins and administrative buildings (30 minutes).
• 12:00 PM – Lunch at Made in Home Restaurant: This cozy eatery near Vitosha Blvd serves traditional Bulgarian dishes with a twist (1 hour).
• 1:30 PM – Stroll along Vitosha Boulevard: Enjoy window shopping, artisan ice cream, and the mountain backdrop (1 hour).
• 2:45 PM – Visit Ivan Vazov National Theater and City Garden (10-minute walk): Admire the grand architecture and relax in the garden (45 minutes).
• 4:00 PM – Head to Sofia History Museum (15-minute walk): Learn about the city’s ancient roots and development (1 hour).
• 5:30 PM – Coffee break at Café Barista near the museum.
• 7:00 PM – Dinner at Raketa Rakia Bar: This retro-themed restaurant in Oborishte serves hearty local fare and Bulgaria’s famous rakia.

Day 2: Nature, Art, and Religion

• 9:00 AM – Travel to Boyana Church (20-minute taxi or 45-minute bus ride): Explore its world-famous frescoes and peaceful garden (45 minutes).
• 10:30 AM – Visit the National History Museum nearby (5 minutes by car): View Bulgaria’s prehistoric and medieval treasures (1.5 hours).
• 12:15 PM – Lunch at Restaurant Vodenitzata in Boyana: A scenic garden restaurant serving authentic Bulgarian cuisine (1 hour).
• 2:00 PM – Visit Vitosha Mountain via Simeonovo lift (20-minute drive): Ride the cable car up the slopes and enjoy walking trails and panoramic views (2 hours).
• 5:00 PM – Return to city center (30–40 minutes depending on traffic).
• 6:30 PM – Dinner at Sasa Asian Pub Vitosha: A lively fusion restaurant located back on the main boulevard with rooftop views.

Day 3: Markets, Museums, and Cultural Mix

• 9:30 AM – Visit the Central Market Hall (Halite): Discover Bulgarian delicacies, spices, and souvenirs (45 minutes).
• 10:30 AM – Explore Banya Bashi Mosque next door: This Ottoman-era mosque remains an active place of worship and a symbol of Sofia’s multicultural history (30 minutes).
• 11:30 AM – Visit Ancient Serdica Archaeological Complex (5-minute walk): These glass-covered archaeological remains highlight Roman roads, buildings, and markets (1 hour).
• 1:00 PM – Lunch at Sun Moon Vegetarian Restaurant: A healthy option in the city center offering local and international dishes.
• 2:30 PM – Explore the National Art Gallery: Located in the former royal palace, it features Bulgarian paintings and modern art (1.5 hours).
• 4:30 PM – Relax with coffee at Memento Café near Slaveykov Square.
• 6:00 PM – Farewell dinner at Made in Blue Restaurant: A quiet and colorful spot in a converted house, offering modern interpretations of Balkan cuisine.

See Itinerary Map (Includes Places to Visit and Accommodations)

Best Time To Go:

The best time to visit Sofia is during spring (April to June) and autumn (September to October). These months offer mild weather, blooming parks, and fewer tourists. Summer (July to August) is warm and ideal for mountain hikes, but can get hot in the city center, reaching up to 30°C. Winter (December to February) is cold, with snowfall common, making it a good time for skiing on nearby Vitosha Mountain, but less ideal for city walking tours.

Activities To Do:

• Hike Vitosha Mountain: Vitosha is Sofia’s natural playground, offering trails, alpine views, and ski slopes just 30 minutes from downtown.
• Take a Free Walking Tour: The Sofia Free Tour operates daily and introduces travelers to the city’s main landmarks with historical and cultural commentary.
• Soak in Mineral Springs: Sofia sits on thermal springs. You can feel warm mineral water at the fountains near the History Museum or visit a spa like Sense Hotel Spa.
• Visit a Wine Bar: Bulgarian wine is underrated. Wine bars such as Grape Central or Tempus Vini offer tastings of regional wines and pairings with local cheeses.
• Experience a Traditional Folk Dinner Show: Restaurants like Chevermeto provide dinner with traditional music, dancing, and an authentic Bulgarian atmosphere.

Accommodations:

• Sense Hotel Sofia, a Member of Design Hotels: A luxury boutique hotel with modern design, rooftop bar, and views of Alexander Nevsky Cathedral.

• InterContinental Sofia by IHG: Centrally located near the Parliament, offering spacious rooms, fine dining, and spa services.

• Grand Hotel Millennium Sofia: A five-star hotel with panoramic views, gourmet restaurants, and wellness facilities.

• Hotel Niky: A cozy hotel near Vitosha Boulevard with good service, comfortable rooms, and garden dining.

• Rosslyn Central Park Hotel Sofia: Centrally located with modern rooms, breakfast buffet, and walkable to major attractions.

• Guest House 32: A family-run guesthouse with clean, simple rooms and a friendly atmosphere.

• Hostel Mostel Sofia: A popular budget option offering dorms and private rooms, communal dinners, and organized tours.

Transportation Options:

• Metro: Sofia’s metro system has 4 lines, is clean and efficient, and connects the airport, city center, and key districts.
• Trams and Buses: The public tram and bus network covers the entire city and is affordable, though slower during rush hours.
• Taxis: Taxis are widely available, and official ones are metered and inexpensive. Avoid unlicensed cars by using Yellow 333 or OK Supertrans.
• Ride-Hailing Apps: Apps like Bolt and Uber (via regional alternatives) are available and safe to use.
• Walking: Sofia’s city center is compact and walkable, making it easy to explore key attractions on foot.
• Car Rentals: Available but not necessary within the city. Renting is useful for day trips or exploring the countryside.
• Bike Rentals: Bike sharing and rental shops are available, but cycling infrastructure is limited in some areas.

Tips:

• Currency: The local currency is the Bulgarian Lev (BGN). Exchange money at banks or use ATMs; avoid airport rates.
• Language: Bulgarian is the official language. English is widely spoken in tourist areas, but learning a few Cyrillic letters helps with signs.
• Safety: Sofia is safe, but be cautious in crowded trams and markets to avoid pickpockets.
• Tipping: A 10% tip is customary in restaurants. Round up taxi fares.
• Cultural Etiquette: Bulgarians nod for “no” and shake their heads for “yes,” which can be confusing for newcomers.

Sofia is a city where ancient history and modern living intertwine. With its golden-domed cathedrals, Roman ruins, vibrant arts scene, and proximity to nature, it offers a unique European experience without the crowds. This 3-day itinerary introduces visitors to Sofia’s rich architectural heritage, thriving café culture, mountain adventures, and welcoming locals. Whether you’re here for the culture, the food, or the mountain air, Sofia, Bulgaria leaves a lasting impression as one of Europe’s most underrated capitals.